SOS Stretch Out Stress
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SOS Stretch Out Stress


When: (3/13/2018 - 6/29/2018) 09:30 PM - 11:00 PM

Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises and stretching.

No registration needed! No fee! All levels welcome!

CMHA City Centre 1400 Windsor Ave, Windsor Mondays (Jan. 15th to Jun. 25th) 9:30am-10:30am

St. Johns Parish Hall 3294 Sandwich Street, Windsor Wednesdays (Jan. 10th to Jun. 27th) 10:30am-11:30am

Libro Centre 3295 Meloche Rd, Amherstburg Fridays (Jan. 5th to Jun. 29th) 9:30am-11am