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MASTER YOUR HEALTH – General Chronic Conditions, Essex, February 21, 2019

Where: 186 Talbot Street South, Essex ON
When: (Thursday, February 21, 2019 - Wednesday, March 27, 2019) 01:30 PM - 04:00 PM


Master Your Health
Take Charge. Live Well

Living a better life with a Chronic Condition?
IT'S POSSIBLE!

Do you live with a Chronic Condition or know someone who does? (asthma, heart disease, high cholesterol, COPD, high blood pressure, cancer etc.)
JOIN US...and learn to take control of your health.

GENERAL CHRONIC CONDITION SERIES- Learn About:
* Improve communication with your healthcare provider
* Positive thinking, guided imagery & relaxation techniques
* Action planning, problem solving & set personal goals
* Build confidence
* Create personal action plans
* Deal with the everyday challenges of living with a Chronic Condition

1. Classes are interactive
2. FREE 6-week series
3. French language workshops are available
4. Bring a friend or a family member; All are welcome to attend!!

UPCOMING WORKSHOP SERIES
THURSDAYS FEBRUARY 21 – MARCH 28, 2019
1:30pm – 4:00pm

Essex County NP-Led Clinic
*inside the Essex Medical Centre*
186 Talbot St South, Essex ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org



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