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MASTER YOUR HEALTH – Chronic Pain, CLFHT, January 24, 2019

Where: 4130 Glenview Road, Petrolia Ontario
When: (Thursday, January 24, 2019 - Thursday, February 28, 2019) 01:00 PM - 03:30 PM

Master Your Health
Take Charge. Live Well!
Living a better life with Chronic Pain? IT'S POSSIBLE!

Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US...and learn to take control of your health.

CHRONIC PAIN WORKSHOPS – Learn About:
• Light exercises to improve strength & flexibility
• Techniques & improve sleep
• Fatigue management, pain medications & treatments
• Build confidence
• Create personal action plans
• Deal with the everyday challenges of living with Chronic Pain Classes are interactive

1. FREE 6-week series
2. French language workshops are available
3. Bring a friend or a family member; All are welcome to attend!!

UPCOMING WORKSHOP SERIES

THURSDAYS JANUARY 24 – FEBRUARY 28, 2019
1:00pm – 3:30pm

Central Lambton Family Health Team
4130 Glenview Road, Unit #3
Petrolia, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT:
Nicole at 519-882-2500
escsm@wechc.org



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