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MASTER YOUR HEALTH – Chronic Pain, LAF East, March 19, 2019

Where: 8787 McHugh Street, Windsor, Ontario
When: (Tuesday, March 19, 2019 - Tuesday, April 23, 2019) 01:30 PM - 04:00 PM

Master Your Health
Take Charge. Live Well!

Living a better life with Chronic Pain? IT'S POSSIBLE!

Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)


JOIN US...and learn to take control of your health.

CHRONIC PAIN WORKSHOPS – Learn About:
• Light exercises to improve strength & flexibility
• Techniques & improve sleep
• Fatigue management, pain medications & treatments
• Build confidence
• Create personal action plans
• Deal with the everyday challenges of living with Chronic Pain

Classes are interactive
1. FREE 6-week series
2. French language workshops are available
3. Bring a friend or a family member; All are welcome to attend!!

UPCOMING WORKSHOP SERIES

TUESDAYS MARCH 19 - APRIL 23, 2019
1:30pm - 4:00pm

Life After Fifty - East Side Centre
8787 McHugh Street Windsor, ON
**INSIDE THE WFCU CENTRE**

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org



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