Workshop: Healthy Caregiving

Join us for a workshop designed to help you learn to take care of yourself while caring for others. You’ll learn why mental health matters, explore practical self-care strategies, and discover tools to maintain your own wellbeing while providing support to those who need it.

When: Wednesday, Jan. 28th, 2:00 pm-3:30 pm

Where: Vollmer Centre, 2121 Laurier Pkwy, LaSalle

Space is limited, scan to register!