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We offer confidential general counselling to eligible individuals ages five and up. Counselling is a collaborative process focused on increasing the well-being of our clients.

Individual counselling may cover the following areas depending on the location:

  • Stress
  • Depression
  • Grief
  • Self-Harm
  • Trauma
  • Coping
  • Eating Disorders
  • Substance Use Disorder
  • Anxiety
  • Relationship & Family Issues
  • Suicidal Thoughts