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Centre for Addiction & Mental Health

Mental Illness & Addiction Index Get informed with clear, r ...

When Mental Health & Substance Abuse Problems Collide

Understanding, Preventing, Identifying and Addressing Mental Health Di ...

10 Steps to Reduce Stress

Live Happier and Healthier: 10 Tips to Reduce Stress According to the ...

Positive Thinking Mind

Handle Your Negative Thoughts The Positive Way “Thoughts have power ...

10+ Coping Skills

No matter how mentally healthy, resilient, or happy we are, every one ...

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Headspace – Meditation App

At Headspace we’re way more than a meditation app. But it’s import ...

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Ellie’s Depression

https://youtu.be/i8EPzkxAiVw This video showcases Ellie's battle with ...

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AnxietyBC

Help is Available Anxiety and stress are something we all face in our ...

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eMental Health – Mental Health Info Sheets

This resource, overseen by the Children's Hospital of Eastern Ontario, ...

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Get Rid of Manic mornings; Adopt a Calm Morning Routine

Download the PDF for a full article on starting your day in a more cal ...

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Teens Discuss Mental Health

https://youtu.be/Sf7OYBUJgk4 Don't let go. Music: Better Days- Bensou ...

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Mental Health: In Our Own Words

https://youtu.be/_y97VF5UJcc 13 people, aged 18-25 talk about what it ...

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Centre for Addiction & Mental Health

When Mental Health & Substance Abuse Problems Collide

10 Steps to Reduce Stress

Positive Thinking Mind

10+ Coping Skills

Headspace – Meditation App

Ellie’s Depression

AnxietyBC

eMental Health – Mental Health Info Sheets

Get Rid of Manic mornings; Adopt a Calm Morning Routine

Teens Discuss Mental Health

Mental Health: In Our Own Words

Teen Health

Sandwich

Diabetes Wellness

Leamington

Street Health

Pickwick