At Headspace we’re way more than a meditation app. But it’s import ...
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David Jaggs Memorial Library
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https://youtu.be/i8EPzkxAiVw
This video showcases Ellie's battle with ...
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Help is Available
Anxiety and stress are something we all face in our ...
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This resource, overseen by the Children's Hospital of Eastern Ontario, ...
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Download the PDF for a full article on starting your day in a more cal ...
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https://youtu.be/Sf7OYBUJgk4
Don't let go. Music: Better Days- Bensou ...
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https://youtu.be/_y97VF5UJcc
13 people, aged 18-25 talk about what it ...
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https://youtu.be/3jhnFxDYXMc
Help is available for suicide prevention ...
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This fact sheet, available through the Nemours website, provides info ...
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This link provides a list of cognitive-behaviour-therapy programs and ...
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The "Teen Mental Health" section of Medline Plus offers basic summary ...
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Available through the Government of Ontario website, this resource p ...
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